• Ways to Prevent the Spread of the Flu
     
    Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. If you do not have a tissue,  cough or sneeze in your upper sleeve, not your hands.
     
    Wash your hands often with soap and water, especially after you cough or sneeze! Alcohol-based hand cleaners are also effective.
     
    Avoid touching the eyes, nose, or mouth.
     
    Try to avoid contact with people who are sick.
     
    Stay home if you are sick.